I am a highly experienced psychotherapist, coach and supervisor based in Copenhagen, offering face-to-face and online sessions primarily in English and Maltese. I also have a very good understanding of Italian and French so it is possible for you to express yourself in your mother tongue if you prefer. I work with individuals as well as with couples or other relationship groups. I use different therapeutic approaches including Cognitive-Behavioural (CBT), Psychodynamic, and Relational therapy. I am also a trauma therapist trained in EMDR therapy.
Areas I work with include:
- Stress, anxiety and depression
- Anger management
- Obsessive thoughts & compulsive behaviours
- Phobias
- Trauma and Post Traumatic Stress Disorder (PTSD)
- Relationships
- Sex and sexuality
- LGBTI+ and gender identity
- Personal growth and development
- Shame and guilt
- Self-esteem and confidence
One of my areas of specialisation consists of working with trauma. I am a trauma therapist trained in EMDR therapy and I help individuals deal with traumatic or overwhelming events. My experience with trauma includes being a Senior Counsellor with firefighters in the London Fire Brigade.
My second specialisation is sexuality. I adopt a sex-positive and LGBTIQ friendly approach. I have done additional training in issues around sexuality and I have worked with people of different sexual and gender identities and sexual practices. I am also a somatic sexuality specialist (ICS), where I use primarily the body to work through body or sexual difficulties and enable a better connection to one’s body, pleasure and one’s erotic energy. I am the founder of Orange Bodies where I run workshops and individual sessions in somatic sexuality.
As a coach I work with private individuals and businesses. I am a trained mindfulness coach and have also trained in mindfulness-based stress reduction.
Furthermore, I organise and deliver workshops and training to groups or organisations on matters related to wellbeing, mental health and sexuality. I also offer consultancy to organisations that are interested in putting their workers’ wellbeing in the forefront.